Areas of Expertise
Counselling, Psychotherapy, Client-centered & Cognitive Behavioural Therapy
Using a combination of counseling techniques from client-centered to systematic to cognitive-behavioral therapy, we aim to guide clients in overcoming their circumstances and reaching their full potential. We aim to consult with clients to find the best treatment options to overcome their issues. We do this giving them the essential tools to assist in finding their own personal 'why' and help them overcome those obstacles that is limiting them to reach their full potential; thus allowing them to begin again.
Our areas of specialisation:
Bereavement/Grief Counseling
Depression
Low mood
Self-Esteem
Anxiety
Stress
Trauma
OCD
Relationship Issues
Transitions through life
Career Counselling
Couples Counselling
Issues beyond the scope of Psychotherapy and Online Counselling
There are several circumstances that are beyond the scope of psychotherapy and online counselling. If a person is experiencing extreme mental health problems, such as psychosis, presenting conditions of homicidal, suicidal, or self-harming tendencies, fragmentation of consciousness, or substance/alcohol/drug dependence, may necessitate medical or psychiatric care, including hospitalization and/or medication.
Additionally, the online services offered by Mind Leap Counselling are not suitable for individuals with a diagnosis of Borderline Personality Disorder (Type-I), Schizophrenia, and/or Co-occurring Disorders (COD). This is also beyond the scope of what I offer and in such cases, engaging with a professional that specializes in that area will be more suitable.